14
Day
Cycle Day 14 · Ovulation
Current Phase
Ovulation Phase
Days 13–15 · Peak fertile window
Your energy peaks. Estrogen surges and your body releases an egg. You may feel most confident, social, and physically energetic during this short window.
Today's Check-In
How are you feeling?
Body Today
Any symptoms?
Energy Level
How is your energy?
Moderate
5/10
LowModerateHigh
Reflection
Notes for today
May 2025
Mood logged
Symptoms
Flow day
Today
MonTueWedThuFriSatSun
Average Cycle
28days
Healthy range is 21–35 days
↗ Stable for last 3 cycles
Last Period
14days ago
Average length: 5 days
Next expected in 14 days
Most Common Mood
Hopeful 🌷
During follicular phase
7 entries this month
Average Energy
7/10
Higher than last month
↗ +1.2 vs last cycle
Last 7 Days
Energy history
✦ Pattern Recognition ✦
Your body has a story
The more you log, the more patterns Her Galaxy can show you. Mood swings often correlate with cycle phase. Energy dips before your period. Notes about food, sleep, and stress build over time into something powerful — your own data, your own story. ✦